critique my Winadrol\Havoc cutting cycle

[haney1]

I am planning on running a cutting cycle with the following setup

Winadrol

WK1 day 1-3 - 100mg
WK1 day 4-7 - 150mg
WK2 - 150mg
WK3 day 1-3 - 150mg
WK3 day 4-7 - 150mg
WK4 - 200mg



RPN Havoc

WK1 day 1 - 10mg
WK2 day 2-7 - 20mg
WK3 - 30mg
WK4 - 40mg




Support supplements

Milk Thistle

Nolvadex (Tamoxifen)
wk6 - Day 1-3 - 40mg
wk6 - Day 4-7 - 30mg
wk7 - 30mg
wk8 - 20mg
wk9 - 10mg

Tribex
Inhibit-E
Hot-Rox
Fish Oil


Currently I am at 187 lbs. 5'10", about 14 - 16% bf and down almost 30 lbs. since the beginning of the year. My progress has been great so far but is beginning to stall a little bit.

My intention is to begin this cycle after my vacation in mid March, where I finish up my current workout scheme, and finally get a rest week.

I currently am on a low carb diet consuming around 1500 Calories on non-workout days, and 1700 on workout days.

I have one carb up day a week, and I consume clean carbs on that day.

My intention it to perform the following workout with cardio 3 times a week

http://www.t-nation.com/244anti.jsp

The last I did a PH was right before they stopped making mag-10, so I am a little rusty on my cycling schemes.

 

[nosnmiveins]

only thing i see wrong is that u need to start Nolva week 5, first day after the last dose of winadrol and Havoc

 

[haney1]

only thing i see wrong is that u need to start Nolva week 5, first day after the last dose of winadrol and Havoc

Point taken. I started this out as a 6 week cycle and didn't change my PCT to reflect this.

 

[Trauma1]

This looks like a well thought out cycle. The only suggestions i would have outside what has already been made is to maybe add in cissus(joint issues), taurine(limit painful pumps), and Rpn's Gut Health(enhances intestinal nutrient uptake and bolsters immune system function.) Also maybe look into anabolic innovations "Cycle Support" which contains all necessary support supplements while on cycle and pct. Good luck with the cycle! :cheers:

 

[haney1]

This looks like a well thought out cycle. The only suggestions i would have outside what has already been made is to maybe add in cissus(joint issues), taurine(limit painful pumps), and Rpn's Gut Health(enhances intestinal nutrient uptake and bolsters immune system function.) Also maybe look into anabolic innovations "Cycle Support" which contains all necessary support supplements while on cycle and post cycle therapy. Good luck with the cycle! :cheers:

I will look into those. Thanks for the tips..

 

[Trauma1]

I will look into those. Thanks for the tips..

No problem. I look forward to seeing your results.

 

[haney1]

No problem. I look forward to seeing your results.

You and me both. I will probably create a log when I start. It should be about March 24th.