Dermacrine and Epichloro Mini-log
- 02-05-2008, 01:32 AM
- 02-05-2008, 01:53 AM
weight: 197.5 :bb:
Trying to go pretty heavy this week.
Dips: bw+70x 3,3,3,6,9
Front Squat: 205x 3,3,3,3,3,3
Chin up: 45x 3,3,3,3,3,2+1
leg curl (free weight): 100x3,3,3,3,3,3
- 02-07-2008, 12:48 PM
How are you feeling in general now? Any lethargy or trouble getting up in the morning? Crabbyness, short temper?
02-08-2008, 11:57 AM
Thanks for the reply on my thread they are few and far between! Overall feeling is great mood, zero lethargy. I have taken superdrol and at the end of the cycle couldnt wait to be off. This one feels liek I oucld so it forever.
As far as agression or temper, there is a little in the gym but I have not had it anywhere else even in situations where temper may be a problem. I will put this caveat in though that I had a horrible temper and aggressive streak all through younger youth that I finally was aboe to get under control and so my selfcontrol in that area is more than some. Even on AAS the only thing that changed my mood significantly in a bad way was Trenbolone, everyone irritates you on that....You want to kill someone if the block your view at a movie! lol
To sum it up: Feel great, good energy, sex drive super high, I have gained around 5-6 pounds while definitely losing some fat. Had compliments like crazy from everyone I know so is this a good stack? You bet. Thou nothing beats good old Testosterone this legal cycle is definitely worth it.
02-08-2008, 11:58 AM
Also I get up at 7 AM Tuesday-Friday and have had no more real problems getting the day started even if not getting enough sleep.
02-08-2008, 12:04 PM
02-08-2008, 12:04 PM
I'm still watching, just haven't had much to say
02-08-2008, 12:17 PM
Haha Ya you two creepers are always watching :.... Yes smiley indeed!! I had a good workout yesterday and upped the weights from last week...again so ill update after class
02-08-2008, 09:06 PM
My avatar makes me look small ha need to get some new pics.
Bench: 240 x5,5,5,5,4
Deadlift (straps): 300 x5,5,5,5,5
DB Row: 75 x5,5,5,5,5
EZ Bar Curl: 80 x5,5,5 70x5 Drop set 70x4/50x5/20x6 haha bar was
Today did some HIIT cardio
02-11-2008, 01:46 PM
Saturday was the last workout ON
Incline Bench: 160x 6,6,6,5
Squat: 260x 6,6,6,6
Power clean: 170x 6,6,6
Close Grip Bench: 205x 6,6,6
Preacher Curl: 60x 6,6,6,6
02-13-2008, 11:29 AM
Just bumping this up to this combo is the best legal stack I have used and had zero negative side effects besides a test pimple here and there. Seems to be an east PCT 4 days in and shut down was not a problem.
The weight on the scale last night was 198! Right where I wanted too get before cutting. I'll update at the very or near end of Pct in a few weeks as a follow up.
Feel free to post any questions or comments u may have.
02-13-2008, 11:32 AM
what's ur bf% like? I ask because I'm all up in a cut right now.. on my way down to 10% from 17.8%...
02-13-2008, 04:26 PM
I'll try and get exact numbers in the next couple of days for you ozark. I'm easily pretty close to my lowest bf ever as my stomach is flat and the serratus anterior and side muscles are very visible especially when flexing and top Two abs are apparent. I'd guess 10-11 but sometimes its hard to guess on yourself. How's the cut going?
02-13-2008, 04:46 PM
02-13-2008, 06:32 PM
02-13-2008, 06:41 PM
02-13-2008, 06:43 PM
by the way, for those who are thinking of trying lipoburn.. I'm trying it now, it's day two.. And it already seems to be doing some good. It's really too early to say for sure though. I'm gonna be using this in a nice conjunction with what's left of my Napalm.
02-13-2008, 06:52 PM
i'll have to really kick it up a notch, because you are starting ahead of me but it would be fun
02-13-2008, 08:15 PM
02-13-2008, 08:28 PM
we're within caliper margin of error of each other i look a bit fatter tho
02-14-2008, 11:37 AM
I am really liking the Sustain Alpha in PCT. This light cycle plus SA seems like I'm not in pct!
I will be watching the race for abs, im in a race for that too except time is my opponent ha....So what are you using to cute both supplementation wise and kind of diet?
Oh and Happy Valentines haha
02-14-2008, 11:56 AM
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