Always kept an eye on my BP and that stayed acceptable. The dosage was based on talking to the guy who formulated this product. They've quit making it by the way.
Strength was crazy. Went from benching 315 for 3 or 4 reps to 365 for 8 reps. Had joint pains though in both shoulders and never risked going heavier than this amount. Already have a torn pec that was repaired...and that wasn't fun! lol.
I refuse to ever be in a 38" waist pant again! lol. Right now I'm 240lbs with a 36" waist and this go around I'm trying to stay at 36". Only trouble is my thighs are getting tighter in these jeans...
I'm doing PPlex and Sus500 now stacked together at 4 pills ED. Going to run it for 8 weeks and see how it goes. Ran the PPlex for the first two weeks alone and really liked the slow, dry, gains. I found the sides from that stuff to be VERY mild. No emotional sides at all. I just finished week 3 of the pplex and 1st week of Sus500. Was running an ECA with it, but BP and resting HR was getting a little too high for my liking. I'm on BP meds anyway and it running about 130/80 to 135/85. Resting HR runs between 90-105 depending on my mood. lol. Want me to keep you posted on this stack?