Ok this is kinda a diet question aswell as a ph question.
I'm been doing a keto cutting cycle with my homebrew (7g 1-test/7g 4-ad) for a little over a week now and the past few days my hunger is just killing me. I eat, and an hour and a half later i'm hungry again. My xenadrine is not curbing my appetite and i'm eating about 12 calories per pound (i started at 175lbs). I want to lose fat but also maximize my gains, so what should i do?
Usually my meals look something like this:
Morn - 75g cheese/75g garlic sausage
Mid Morn - 200g extra lean groundbeef 20g cheese
Lunch 200g lemon chicken and salad
Afternoon Snack - 3 hotdogs
Dinner - Salad/Veggies/200g steak
I'm always within 2000-2200 calories and I burn an extra 500 on the crosstrainer four days a week. Let me know if you guys think i should up my cals or what! Thanks a lot for your help!