Very First Stack Ever

Confucious

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I am looking to run my very first stack ever. I am 5'9, 175 lbs., 8% body fat. I wouldnt say my nutrition and diet is perfect because it can always be perfected but its very good. I have been lifting for almost 6 years now. The year and a half I have gotten serious. The first four years were training for football with little knowledge.

I am looking to bulk, because I need to add weight to gain on my stats which are:

Bench- 315
Squat- 405
Deadlift- 430

Any help would be appreciated
 

jrob24

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how old are you? what kind of supplementation have you used before?
 
freqfly

freqfly

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Run Test-E for 10-12 weeks, 500mg per wk pinned monday and thursday (250mg each injection), if your diet is in check as well as your training you'll get great results. What are you thinking for PCT?
 

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