Here we go. Today was Day 1 of 60mg Prop/ 300mg Zol. I will not go into the support supps because i think it is repetitive and boring. But here is the interesting stuff.
weight: 225
bf%: 18
Left Arm: 17"
Right Arm: 17.5"
Waist: 40"
Chest: 48"
L. Forearm: 13"
R. Forearm: 13.75" (Yes I am right handed you a**holes)
Diet is semi-clean today but will be clean through out. Looking to consume around 3000 cals a day which is around maintenance but looking for size if I feel the need to eat more. Protein intake is right around 300grams a day. I am unfortunately a beer conosiuer (sp?) and do have a beer or two a day. Which I know pisses some of you off. Other than that my diet is very clean and locked on. I will NOT update everyday because I am a lazy fvck. I will however update at least 3 times per week and will be lifting atleast 5-6 days per week on my normal lifting schedule. Looking for lean mass and more viens..........arent we all. I think this will be the stack of all stacks to acomplish the true recomp.Good luck to me.....!
Please dont ask PCT questions....got it locked....SERm and all .....keep the Q's about the stack and how I am feeling.
weight: 225
bf%: 18
Left Arm: 17"
Right Arm: 17.5"
Waist: 40"
Chest: 48"
L. Forearm: 13"
R. Forearm: 13.75" (Yes I am right handed you a**holes)
Diet is semi-clean today but will be clean through out. Looking to consume around 3000 cals a day which is around maintenance but looking for size if I feel the need to eat more. Protein intake is right around 300grams a day. I am unfortunately a beer conosiuer (sp?) and do have a beer or two a day. Which I know pisses some of you off. Other than that my diet is very clean and locked on. I will NOT update everyday because I am a lazy fvck. I will however update at least 3 times per week and will be lifting atleast 5-6 days per week on my normal lifting schedule. Looking for lean mass and more viens..........arent we all. I think this will be the stack of all stacks to acomplish the true recomp.Good luck to me.....!
Please dont ask PCT questions....got it locked....SERm and all .....keep the Q's about the stack and how I am feeling.