Bane One's SD/test enan/EQ Log.

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  1. B4n3 0n3
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    Sounds good thanx.

  2. B4n3 0n3
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    Here is a pic of my Superdrol cycle.
    Attached Images Attached Images  
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  3. B4n3 0n3
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    An injection day to day as well as a pull day. I felt slightly unrecovered, had some soreness in my back still but I decided that I had to workout though. I was hoping that I would be able to workout more frequently on cycle but so far that is not the case.

    pullups 11-9-9

    powercleans, I ramped the weight up 10 pounds today on these as well as yates rows.

    225 x 5
    225 x 6
    225 x 5

    yates row

    225 x 6
    225 x 6
    225 x 6

    bent over bb row

    185 x 6
    185 x 6
    185 x 6

    bb curls

    115 x 6
    115 x 6
    115 x 6

    Deads

    395 x 3
    375 x 5
    375 x 5
  4. B4n3 0n3
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    Pushday!

    Bench 275 x 6
    265 x 8
    255 x 7
    275 x 4

    incline DB 80's x 8
    80's x 8
    80's x 7
    80's x 6

    military 135 x 7
    135 x 6
    135 x 5
    135 x 5

    Bench dips 1 plate 10 x 4sets

    skull crushers 85 x 7
    85 x 6
    85 x 6
    85 x 5
  5. B4n3 0n3
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    Pull day!

    pullups 11-11-8

    powerclean 235 x 2
    225 x 6
    225 x 5
    225 x 5

    Yates row 225 x 6reps x 3set

    bent over barbell row 185 x 6 reps x 3 set

    curls 115 x 6rep x 3 set

    deads 395 x 4
    375 x 6
    375 x 6
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  6. workout numbers are great but what about the effects you are getting? How are your injections going? What about the superdrol? sorry im just curious because im doing the same thing. Day 10 for me. I made a log in the cycle info section of the AAS section haha. Well i think you know why i had to go with the superdrol as my kickstart ;] kind of cant believe im still running this cycle. wish me luck.
  7. B4n3 0n3
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    Everything is good. No sides really to speak of exept yesterday when I look in the mirror I noticed some body acne. I don't really care if I have acne so it doesn't matter much. I hope you didn't get in too much truoble though Piston, I would be pretty nervous if that had happened to me.
  8. B4n3 0n3
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    Well today I officially noticed something. My weights went up as well as my stamina. I bumped my bench press weight up by 10lbs and I bumped my military by 20lbs so that felt good to do.

    Push day!

    Bench 285x6
    285x6
    285x5
    285x4

    DB incl bench 80's x 10
    80's x 9
    80's x 9
    80's x 9

    military 135 x 9
    155 x 5
    155 x 5
    155 x 5

    bench dips 1 plate 10reps x 4set

    skull crusher 85 x 8
    85 x 8
    85 x 7
    85 x 7

  9. B4n3 0n3
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    I got some tricep pumps yesterday, so that is the first I have noticed this side.
  10. B4n3 0n3
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    Yesterday was another pull day.

    powerclean 235 x 5
    235 x 4
    235 x 5

    yates row 235 x 6
    235 x 6
    235 x 6

    bent over rows 195 x 6
    195 x 6
    195 x 6


    curls 115 x 6
    115 x 6
    115 x 6

    deads 395 x 6
    395 x 5
    395 x 4


    Sides are still pretty non existant, no back pumps, just some bicep pumps if I tried to get them I could. Numbers are going up nicely, so that's always good. Overall things are good.
  11. B4n3 0n3
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    Today is the last day of the SD and I am up to 230 from 220 so that is about average gains from the sd.
  12. B4n3 0n3
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    Ok now I am getting the whole roid rage thing setting in. It is like my fuse has been shortened and I get urges to just snap on people. Patience is a virtue however and I have been practicing my patience. Push day today and I have bumped up my weights again.


    Bench 300 x 5
    300 x 4
    285 x 5
    285 x 4

    incline db bench 100's x 4
    100's x 4
    100's x 2
    80's x 8

    military 155 x 7
    155 x 4
    155 x 5
    155 x 4

    skull crushers 85 x 8
    85 x 8
    85 x 8
    85 x 8
    bench dips one plate 4 set x 10 reps

    pretty good workout today went to 100's for incline press so thats a huge increase in weight.:bb2:

  13. im feeling my fuse shortened as well....no tren for me lol.
  14. B4n3 0n3
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    Quote Originally Posted by pistonpump
    im feeling my fuse shortened as well....no tren for me lol.
    Ya the thing is that I have been wanting to try tren down the road myself so I will just try to make sure I don't give in to the urges to snap on people and if all goes well and I can keep under controll then I still may try tren in the future.
  15. B4n3 0n3
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    Another pinning day today. Today I pinned my delt as was reccommended to me by Glen. All went smoothly. On another note I thought that I might feel recovered sooner while being on but so far this is not the case it seems that I need just as much recovery time as when I was natty.
  16. B4n3 0n3
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    Another grueling pull day!

    powercleans 240 x 2
    235 x 4
    235 x 4

    yates row 235 x 6
    235 x 6
    235 x 6

    bent over row 200 x 6
    195 x 6
    195 x 6

    curls 115 x 6
    115 x 6
    115 x 6

    deads 395 x 6
    395 x 5
    395 x 4
  17. B4n3 0n3
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    Push day today along with another delt inject.

    bench 300 x 6
    300 x 4
    300 x 4
    290 x 4

    DB incline bench 100's x 4
    100's x 4
    100's x 4
    100's x 3

    military 155 x 7
    155 x 6
    155 x 5
    155 x 4

    skull crusher 90 x 8
    90 x 5
    90 x 7
    90 x 5
  18. B4n3 0n3
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    I am getting pumps here and there and I feel lethargy all the time. And I have been off the superdrol for a while now.
  19. B4n3 0n3
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    So today was a pull day. I really got under the 240 on powercleans today and I also had great success with my deads wich I jacked up 20lbs.

    pullups 13 - 10 - 9

    powerclean 240 x 6
    240 x 5
    240 x 6

    yates row 240 x 6
    240 x 6
    240 x 6

    bentover rows 200 x 6
    200 x 6
    200 x 6

    curls 115 x 6
    115 x 6
    115 x 6

    deads 415 x 6
    415 x 5
    415 x 4

    All that roid rage is all worth it with days in the gym like this.
  20. B4n3 0n3
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    I noticed that when I did my last delt inject that I injected a little low on the delt and I can see and area swollen up from the oil and it is slightly sore. Today I had an ok workout, my lifts seemed to stay about the same as last pull day I was hoping for an increase but didn't get it.

    bench 315 x 4
    300 x 5
    300 x 4
    300 x 4

    DB incline press 100s x 5
    100s x 5
    100s x 5
    100s x 3

    military 155 x 7
    155 x 5
    155 x 5
    155 x 5
    skull crusher 90 x 9
    90x 7
    90 x 6
    90 x 6

    bench dips with 1 plate 4set x 10reps
  21. B4n3 0n3
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    Well I had been up to as high as 235 in body weight but today I weighed in at only 230. I just started my workout but I am already having more trouble with the powercleans today than I had last week.
  22. B4n3 0n3
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    Here is today's workout.

    pullups 12-11-7

    powercleans 240 x 6
    240 x 6
    240 x 4

    yates row 240 x 6
    240 x 6
    240 x6

    bent over bb row 200 x 6
    200 x 6
    200 x 6

    curls 115 x 6
    115 x 6
    115 x 6

    deads 415 x 5
    415 x 3
    415 x 1

    I totaly gassed on the deads today, real dissapointed there. All the other lifts were ok though. I really gotta buckle down and keep my calories up.
  23. B4n3 0n3
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    Push day. Had a mediocre day in the gym today...

    bench 315 x 5
    315 x 4
    315 x 4
    290 x 3

    incl DB bench 100s x 4
    100s x 5
    100s x 4
    100s x 3

    military 155 x 8
    155 x 6
    155 x 5
    155 x 4

    skull crushers 90 x 8
    90 x 8
    90 x 8
    90 x 7

  24. sorry but what week are you in b4ne? Im starting week 7 right now.
  25. B4n3 0n3
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    I am currently in week 9 of 15. I haven't really noticed much of an appetite increase from the EQ yet either.
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