well, now what??

  1. New Member
    polski_69's Avatar
    Join Date
    Apr 2003
    Posts
    10
    Rep Power
    146
    Level
    3
    Lv. Percent
    15.5%

    Question well, now what??


    Ok guys,

    For those that dont remember my story, I'm 6"3-4, about 230 right now. I have about 20% BF. I want to lose fat, am on a clean ass diet, just meat and veggies and dairy, but low fat, no starchy foods, no carbs, no wheat. Ive changed my training, changed diet around, from low fat to what I have now. nothing, no changes. I want to drop BF as well as put LBM on too...I know you cant cut and bulk at the same time, lol, so what should I do? Cut or bulk? Would a clean cycle like winny and test prop help lose fat if i eat lotsa protein with a little cardio? Or should I just try an eca and switch with clen? help me, I dont know anymore!!!!

  2. New Member
    Bone's Avatar
    Join Date
    Oct 2002
    Posts
    247
    Rep Power
    270
    Level
    17
    Lv. Percent
    41.89%

    I think you should cut for sure. 20% Bf is too much to start a cycle IMHO. I would up the cardio a little and try an ECA stack. Give it time bro, it doesnt happen over night.

    Peace

    Bone
  3. New Member
    BigPoppaThrilla's Avatar
    Join Date
    Apr 2003
    Age
    36
    Posts
    71
    Rep Power
    176
    Level
    8
    Lv. Percent
    70.6%



    increase your cardio 30 min 5 times per week, how many calories are you eating?
    •   
       

  4. New Member
    BigPoppaThrilla's Avatar
    Join Date
    Apr 2003
    Age
    36
    Posts
    71
    Rep Power
    176
    Level
    8
    Lv. Percent
    70.6%

    but yes like bone says it takes time bro.....
  5. New Member
    Bone's Avatar
    Join Date
    Oct 2002
    Posts
    247
    Rep Power
    270
    Level
    17
    Lv. Percent
    41.89%

    HMMM Dave, I dont think he is of age or knowledge yet to try gear. Dont just suggest gear to someone without knowing their age or history

    Peace

    Bone
  6. New Member
    BigPoppaThrilla's Avatar
    Join Date
    Apr 2003
    Age
    36
    Posts
    71
    Rep Power
    176
    Level
    8
    Lv. Percent
    70.6%

    yes but he is posting in the steroids section isnt he??
    how old are you anyways bro?
  7. New Member
    Bone's Avatar
    Join Date
    Oct 2002
    Posts
    247
    Rep Power
    270
    Level
    17
    Lv. Percent
    41.89%

    PSSST between me and you I think hes under age lol

    Peace

    Bone
  8. New Member
    BigPoppaThrilla's Avatar
    Join Date
    Apr 2003
    Age
    36
    Posts
    71
    Rep Power
    176
    Level
    8
    Lv. Percent
    70.6%

    LOL ok bro if you no that for sure...i will edit
  9. New Member
    Bone's Avatar
    Join Date
    Oct 2002
    Posts
    247
    Rep Power
    270
    Level
    17
    Lv. Percent
    41.89%

    Dave you're a good guy BTW Polski you're 18 and shouldnt be posting in the Steriod section.

    Peace

    Bone
  10. New Member
    BigPoppaThrilla's Avatar
    Join Date
    Apr 2003
    Age
    36
    Posts
    71
    Rep Power
    176
    Level
    8
    Lv. Percent
    70.6%

    thanks bro
  11. Moderator
    WYD02's Avatar
    Join Date
    Oct 2002
    Posts
    817
    Rep Power
    555
    Level
    21
    Lv. Percent
    76.04%

    Ok, lets try again... Since you are under 18, you should NOT be asking for cycle advice. Your post should be re-worded to say something like, "I am not old enough to use steroids, but based on the rules outlined in this section, I CAN ask hypothetical questions and begin to learn. Thus, when I AM old enough, I was considering a test/winny cycle. Would this be a good beginner cycle".... since you are underage, as referenced by bone, consider this your warning simply because the rules outline clearly that people under 21 shouldn't be juicing and you were clearly asking for advice in the present tense, not future. Feel free to lurk and learn, but please follow the rules. They are for YOUR health and the safety and liability of the people who run this board. I hate being the mod that has to throw down, but you gotta do what you gotta do. Thanks for the heads up bone.
  12. New Member
    polski_69's Avatar
    Join Date
    Apr 2003
    Posts
    10
    Rep Power
    146
    Level
    3
    Lv. Percent
    15.5%

    understood all...didnt realize the rules...in any case...suggestions then?
  13. Senior Member
    windwords7's Avatar
    Join Date
    Oct 2002
    Posts
    2,297
    Rep Power
    1556
    Level
    35
    Lv. Percent
    32.34%
    Achievements Activity ProPosting Pro

    Originally posted by polski_69
    understood all...didnt realize the rules...I will go back and start over from scratch, obeying every rule and being the good little boy that I am!  
  14. Senior Member
    Biggs's Avatar
    Join Date
    Dec 2002
    Posts
    1,285
    Rep Power
    787
    Level
    30
    Lv. Percent
    49.54%
    Achievements Activity ProPosting Pro

    LOL WW... polski, you got plenty of work ahead without even thinking about aas use at this point my friend. you should *absolutely* lurk, read, and learn for the future however, if you're so inclined... just remember in most cases, there IS such a thing as a dumb question
  

  
 

Similar Forum Threads

  1. Replies: 20
    Last Post: 03-21-2005, 12:57 AM
  2. Prohormones are out now what's next ???
    By ironguru in forum Anabolics
    Replies: 41
    Last Post: 02-01-2005, 12:59 PM
  3. I have to use to ez-bar for curls.. Now what?
    By Zero Tolerance in forum Training Forum
    Replies: 11
    Last Post: 01-01-2005, 02:07 AM
  4. Well now, what to do with this brand new m-dien?
    By PastorofMuppets in forum Anabolics
    Replies: 13
    Last Post: 05-11-2004, 09:31 PM
  5. got me 20g of 4AD cyp now what?
    By goes4ever in forum Anabolics
    Replies: 24
    Last Post: 03-26-2003, 06:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in