I was just curious how you guys took your var and what yielded the least side effects. After a little research it seems some people have had headaches and elevated BP when taking all at once so it would seem logical to take 20mg in morning then 20 12 hours later (assuming one takes 40mg daily). However, I know var has a profound effect on phosphocreatine levels and would probably be best utilized for strength/speed if taken sometime within 12 hours or so (i know it has a shorter half life) of your workout.
What are your takes on these effects however? Was there really that much of a difference in strength if the dosage was split up?