- 11-09-2005, 05:59 PM
- 11-10-2005, 07:00 AM
hi tek, seriously bro if you are asking this question at this time, i guess you didnt do your home work.
no offense buddy but use the search button on the top right corner of the page or just browse the threads and read relevant info.about compounds, training, diet and pct.
11-10-2005, 08:54 PM
3-6 is mainly strength training
6-12 is size mainly
TUT (time under tension) is the most important thing for size. Everybody is different - make sure you know your body before starting any AAS.
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