I’ve got SD, PP and Ergo. Having just finished an SD 3 weeker (10,20,30) and 3 weeks PCT, not sure how long I should wait before another cycle and what I should do exactly.
SD was my first cycle ever, and gains were only 6-7lbs and I got really bloated. I kept calories at 500-800 above maintenance. However, strength gains were very good.
So next I could try to bulk again using either SD alone again, or PP or a stack of both. Or, given that summer’s coming here in Sydney, I could use PP for cutting or at least eating at maintenance?
SD was my first cycle ever, and gains were only 6-7lbs and I got really bloated. I kept calories at 500-800 above maintenance. However, strength gains were very good.
So next I could try to bulk again using either SD alone again, or PP or a stack of both. Or, given that summer’s coming here in Sydney, I could use PP for cutting or at least eating at maintenance?