I took 30mg Superdrol and 20mg Phera-Plex for 4 weeks (1 bottle of each makes a cycle). I gained roughly 12 lbs of body mass with no appreciable fat gain or loss. I've been off now for 8 days, and haven't lost a thing. This is encouraging, because the 1st time i ran SD, most of the glycogen storage got depleted and caused me to lose several pounds in the 1st week. I didn't experience many sides; what i did experience was slight insomnia, and dehydration. I drank a gallon of water a day and still pissed fluorescent for 2 weeks. I ran my kcal's 800 over maintenance and kept a low GI diet going with a 45/30/25 split. I think that with this stack, it's imperative to keep protein levels at least to 1 g/lb. If I could do it over, i would up the doseage of Phera-Plex becuase I didn't experience many androgenic sides. I didn't break out until after I was off for 2-3 days. And even now, it's really not bad acne at all. Strength went up as expected, but not astronomically high. Overall, it was a good mild cycle that has easily retainable gains. I reccommend it...