Anyone know wether or not woman on the same type of cycle as guys will notice the same difference in weight loss? I did it at the end of a cycle and cut up real good. She is in her 2nd week and stressing out cause she is not noticing a difference. I told her to be patient. I have her on a 5 week cycle.....
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She is drinking plenty of water, 1.5 protein per pound, pretty clean diet for the most part....... and doing cardio 4 days a week and weights 3 days. She is just trying to drop about 5-7 lbs and tone up.