I am going in to week 4 of my first cycle I am doing 500mg of deca and test c each a week split in to 2 injections. I have been running nolvedex 20mg daily and .5mg arimidex 3x week. So far I have gained 10.2 pounds is this normal ? Or should it be more being in to the first pin of my 4th week? Thanks
1. What is your TDEE and how many calories are you currently consuming?
2. What is your macro breakdown?
Answer those two questions and we could help you more.
Additionally, why would you run two compounds for your first cycle?
Without answering the two main questions above, I would say it is safe to assume that it is water, glycogen, and nitrogen retention. This can happen pretty quickly for a new user.
Edit - do you have caber on hand?