Epistane and Rest days

Bigmatt57

Bigmatt57

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On my first ever cycle. I’m on day 5 of epistane at 30mg.Normally I take a rest day after every 4 days of working out. So I’m wondering if should continue that.
 
Jebrook

Jebrook

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Bigmatt57 said:
On my first ever cycle. I’m on day 5 of epistane at 30mg.Normally I take a rest day after every 4 days of working out. So I’m wondering if should continue that.
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It depends on your programming. Being on a PED doesn’t mean you need to take less rest days even though you should recover faster.
 
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