Hey guys,
Im trying to gain some muscle starting Feb 1 and will be running LGD 10 mg a day for 10 weeks alongside dermacrine as a test base.
I was curious if LGD will still yeild results eating adequate protein but minimal calories. I know Osta certainly increases muscle while in a defecit while also lowers BF. Given the anabolic to androgenic ratio of LGD is 10 times that of Osta one would assume LGD would put on even more muscle while in a defecit than Osta, yet not as much as you would benefit while mantaining a surplus.
Any advice/ experience?
Im trying to gain some muscle starting Feb 1 and will be running LGD 10 mg a day for 10 weeks alongside dermacrine as a test base.
I was curious if LGD will still yeild results eating adequate protein but minimal calories. I know Osta certainly increases muscle while in a defecit while also lowers BF. Given the anabolic to androgenic ratio of LGD is 10 times that of Osta one would assume LGD would put on even more muscle while in a defecit than Osta, yet not as much as you would benefit while mantaining a surplus.
Any advice/ experience?