Bharath787
New member
- Awards
- 0
edit
lol was hesitant but okAt least post some stats. How woukd you get any advice when people don’t know where you’re.
I️ would 100% agree with this. Make sure you get your diet and training routine down to the T for you personally and run with it for a few months consistently.How long have you been lifting? And why Jason Blaha? I mean, does he even know what is being fit mean?
I think you need a good diet and workout routine. Stick to it for sometime and build some muscle. I did a cut when I was fat and unhealthy. But, people more experienced can chime in. I stripped down a whole lot of fat with deficit diet and good lifting (for a beginner). I did build some muscle. But, game changed after 4months of dieting. I started to eat and build.
Recomp for you is out of question IMO.
This is very common in India. Gym trainers, will keep stock of D-bol and other cheap steroids. Kids who watch their movie heroes looking jacked goes to the gym and tells the guy, I want to be like xyz.. Gym trainer whips out the bag of goodies with endless muscle growth promises. Kids fall flat on their sales pitch. Gym trainer sell these for 2x the price, makes money. The newbie in the gym makes gains and loses them before he knows it bc he has never heard about PCT or how simply eating well and training consistently will get him in a decent shape. but, he's not looking for decent. He wants to be like the hero in the movie.Hahahaha legend ^^ but seriously
lol was hesitant but ok
im around 20 percent bf i think
my stats are 5'10, 169 lbs
lifts are
205 Bench MAX
260 Squat MAX
325 Deadlift MAX
I was planning on eating 2800 cals and doing jason blahas icf 5x5 4 days a week and hit intermedite then cut afterwards.
heres a pics of how i look bloated
no bloat or pump
Afi140
Im thinkign about doing a 2 week quick dnp 250 mg cycle once Im done bulking. I plan on doing after I hit the intermediate level IE 225x5 Bench, 315x5 Squat, 405x5 Deadlift (hopefully will reach in couple months.). Im just worried if I will lose strenght whilst on DNP, Im pretty sure I will gain it back fast tho afterwards when I use it to cut to 10-12 percent bf then will lean bulk from there.How long have you been lifting? And why Jason Blaha? I mean, does he even know what is being fit mean?
I think you need a good diet and workout routine. Stick to it for sometime and build some muscle. I did a cut when I was fat and unhealthy. But, people more experienced can chime in. I stripped down a whole lot of fat with deficit diet and good lifting (for a beginner). I did build some muscle. But, game changed after 4months of dieting. I started to eat and build.
Recomp for you is out of question IMO.
You’re going to kill yourself if you keep taking all this crap bro. Really, dnp? That’s literally begging for death.Im thinkign about doing a 2 week quick dnp 250 mg cycle once Im done bulking. I plan on doing after I hit the intermediate level IE 225x5 Bench, 315x5 Squat, 405x5 Deadlift (hopefully will reach in couple months.). Im just worried if I will lose strenght whilst on DNP, Im pretty sure I will gain it back fast tho afterwards when I use it to cut to 10-12 percent bf then will lean bulk from there.
im doing whatever it takes to be like zyzz, also I already read all the articles about dnp and know what I need to do. Ill be fineYou’re going to kill yourself if you keep taking all this crap bro. Really, dnp? That’s literally begging for death.
I just had to look this guy up. You really want to do whatever you can to be like a guy who died of a heart attack at 22 years old?im doing whatever it takes to be like zyzz, also I already read all the articles about dnp and know what I need to do. Ill be fine
Zyzz is dead, and you’ll be too if you keep thinking you know it all.im doing whatever it takes to be like zyzz, also I already read all the articles about dnp and know what I need to do. Ill be fine
Gotta be a troll bros. I can only hopeim doing whatever it takes to be like zyzz, also I already read all the articles about dnp and know what I need to do. Ill be fine
I don’t think he’s trolling bro. I’ve seen him commenting on youtube videos about anabolics too, lmao. I guess he’ll just find out he’s wrong the hard way.Gotta be a troll bros. I can only hope
Im thinkign about doing a 2 week quick dnp 250 mg cycle once Im done bulking. I plan on doing after I hit the intermediate level IE 225x5 Bench, 315x5 Squat, 405x5 Deadlift (hopefully will reach in couple months.). Im just worried if I will lose strenght whilst on DNP, Im pretty sure I will gain it back fast tho afterwards when I use it to cut to 10-12 percent bf then will lean bulk from there.
And CEL TUDCA is necessary on all cycles. Should probably throw that in too.OP, don’t forget a cycle support with this. CEL CYCLE ASSIST is used by many on this forum. Also check out SNS INHBIT P to combat the rise in prolactin.
Who the F is putting these ideas in your head? Since you're going to do this anyway, Godspeed..Im thinkign about doing a 2 week quick dnp 250 mg cycle once Im done bulking. I plan on doing after I hit the intermediate level IE 225x5 Bench, 315x5 Squat, 405x5 Deadlift (hopefully will reach in couple months.). Im just worried if I will lose strenght whilst on DNP, Im pretty sure I will gain it back fast tho afterwards when I use it to cut to 10-12 percent bf then will lean bulk from there.
And this is why we can’t have nice things.....next time someone asks why everything good gets banned there should just be a link to your profile.im doing whatever it takes to be like zyzz, also I already read all the articles about dnp and know what I need to do. Ill be fine