Ninja23
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Just started my first test cycle did first pin today will update with photos I have enough for 15 weeks first pin was duper easy felt no pip injection didn't hurt have aromasin and clomid I've done phs in the past
Stats
5'9 160
Body fat? You guys can decide I think I'm around 13-14
Goals hitting 175 would be awesome maybe recomp
Starting lifts
Weighted chins 45 sets of 6
BB row 205 sets of 5
OHP 140 sets of 5
Squat 315 2rm
I'll update all my lifts
Before pics
Those are pics from a few weeks ago be easy on me I never take photos of myself
I will upload some of the wheels tomorrow maybe arms to if you guys want
Stats
5'9 160
Body fat? You guys can decide I think I'm around 13-14
Goals hitting 175 would be awesome maybe recomp
Starting lifts
Weighted chins 45 sets of 6
BB row 205 sets of 5
OHP 140 sets of 5
Squat 315 2rm
I'll update all my lifts
Before pics
Those are pics from a few weeks ago be easy on me I never take photos of myself
I will upload some of the wheels tomorrow maybe arms to if you guys want