To all 1-AD (1-test) users...

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    robsond's Avatar
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    To all 1-AD (1-test) users...


    I know most of the information is available through search but please help me here.

    1. How much water retention did you experiance on 1-AD ?
    2. What about facial bloat ? Could you tell the difference ?
    3. Did anyone used 1-AD during cutting phase, 2500 calories, high protein ?

    Thanks !!!

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    Quote Originally Posted by robsond
    I know most of the information is available through search but please help me here.

    1. How much water retention did you experiance on 1-AD ?
    2. What about facial bloat ? Could you tell the difference ?
    3. Did anyone used 1-AD during cutting phase, 2500 calories, high protein ?

    Thanks !!!
    1. Little to none.
    2. None that I could see.
    3. Used it for a severe diet way back when. It helped me preserve a lot of strength on very, very few calories.
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    I used it in conjunction with 4 ad for my first cycle. My face was bloated and there was a bit of water retention. Considering I have avery narrow face, the bloat was not a problem.

    Cutting now but using mohn
    •   
       

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    1 ad gave me some bloat and moderate stomach distenstion the first 10 days, and then went away.

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