So I have been reading about SARMS, and I'm finally ready to try a cycle. Weight is about 178, 5'10, 15% body fat. I don't try to bulk too much, more often I try to stay in decent and proportional shape. I'm 38 years old. However, I would like to add some better muscle formation and lower my body fat. I would like if anyone could give me a little feedback on the cycle I am thinking of running.
Week 1-4 LGD-4033 10mg/day
Week 1-4 YK11 10mg/day
Week 1-12 MK-677 25mg/day
Week 5-8 Rad 140 30mg/day
Week 5-12 MK 2866 25mg/day
Week 8-12 Exemestane 12.5mg/day
Week 8-12 Clomiphene 40mg/day
So basically, my idea was to bulk more the first 4 weeks, then get harder muscle tone weeks 5-8, and PCT weeks 8-12
From what I am reading you are trying to do a bulk to cut.
LGD
10/10/10/20/20/20/20/20/00/00/00/00/00/00
Test Base
Start 3 weeks in, or if / when you experience lethargy
MK 677
10/10/20/20/20/20/20/20/20/20/20/20/20/20
You can continue this onward (It's Growth Hormone Secretagogue)
If you experience bloating at an increased dose, up your potassium, low dose aspirin (81mg)
MK 2866
00/00/00/00/00/00/20/20/20/20/25/25/25/25
When you start your cut, change your programming to incorporate HIIT, lower calories eventually to -400 to -500 daily slowly, and the Osta should help you retain your muscle while on a cut.
Forget the YK11; Rad140
If you already have it, save it for another cycle, you should know how LGD treats you first.
No AI needed, and normal doses when it is called for would be 12.5 EOD / E3D
Clomid PCT
25/25/20/20
*Ostarine MK 2866 is suppressive so do not take it in PCT.
I don't know, but can guess where you read about SARMs and I think you should avoid that place in the future. Each of those research chemicals come with potential sides and when combined it's difficult to tell what is doing what. It's not a good way to dip your feet into something, especially experimental.
Get pre bloods, and mid bloods if you can to make sure you're ok with regard to your Liver specifically. If your estrogen goes up, then that's not only LGD you are taking. This would be a perfect example of knowing what you are taking and how it is affecting you. Blood tests. If you end up needing that AI, you've got it.