Jgrey3
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I'm 19 been lifting steady for 2 years, and I'm wanting to try a prohormone. What would be a good PH or PH stack for a beginner? Appreciate any advice that could be given to me!
What's your supplement history like? Alphamax, folli 2, and Antaeus labs titan are all good options. I ran titan a month ago and really enjoyed it. I'll dig up my log when I get to a pc. You can read up at link below as well.Thanks for the tips!
The above user's suggestions are on-point. Answer the above questions first and then everyone can better gauge where you're at and what you should be taking. But if you're dead-set on taking pro-hormones, let everyone know too "I'm going to take something, nothing is going to stop me", in which case we'll try our best to guide you on what to take. But generally at 19, most people are going to recommend you wait.- How long have you been lifting?
- How is your diet?
- What supplements do you use?
- What is your height and weight?
- Have you hit a plateau?
- Do you lift heavy and consistently?
Some of the answers may help you to answer your question. I never touched any hormonal substances until I was already strong, lifting heavy consistently and had my diet down. If you drink or smoke, don't even bother with a PH or gear. If you just want to look good in a tank, do your research and don't mess with the harsh PHs. If you are looking to compete, then you will need stronger PHs down the road. If you aren't dedicated, I can almost tell you for sure, you will keep NO gains from a PH cycle.
If you aren't ready to that dedicated, stay away from PHs as they can seriously damage your health and do have real life side effects!
You should NOT touch any PHs till the age of 25 years of age. IMO, 25 is a ideal age to wait.
DO TONS TONS OF RESEARCH FIRST!!!!
Just wait and good luck!
I think you have made a good choice. If you want to add something else afi140 has suggested natural anabolics which don't effect your hormones and are great supps to add on to make some gains all natural. Anafuse, ARA products, epicatechin products, anabeta elite, PA etc are examples of natty products.I think I will hold off for a few years, cause I am still making size and strength gains, but not as fast as I want to. I'm not deadset on taking anything other than what I'm taking now, I really appreciate all the advice!
It can be taken by itself. Should add a nice from what you're already using. A lot of good feedback on it.I'm looking into Anafuse, do I need to stack anything with it or can it be taken by itself?
Height?I weigh around 183-185 and on an average day I eat about 2900-3200 calories, around 190-240 grams of protein, and about 360-420g of carbs