Just a 48 Year Olds Bloodwork

[The_Old_Guy]

Other than 'General Health' stuff, the only thing I've taken in the last year, has been 1 bottle of OL Origen that I finished a few days ago.

May go TRT if I can get it at 360 - but I gotta tell you - I feel friggen awesome now, can't imagine TRT. Maybe it's my LESS THAN 5.0 ESTROGEN? I may need Birth Control Pills

I looked up the Platelet abnormality and it doesn't seem to be a big deal - same for the barely above range LDL and BUN/Creatinine Ratio (dehydration probably - I was fasted AF and probably had no liquid for 14 hours).

Starting a Ketogenic Cut with Albuterol, Ostarine and 11-KT (yes, I'm a Cortisol Hypocrite, LOL) tomorrow.

 

[xR1pp3Rx]

oh nose!!! your creatinine is high!!!

 

[ELROCK]

Did you not get your Free T tested? I don't see it on there?

 

[The_Old_Guy]

oh nose!!! your creatinine is high!!!

0.88?

 

[Nac]

Sensitive e2 could come back wildly different. Seen that before.

 

[The_Old_Guy]

Did you not get your Free T tested? I don't see it on there?

Nope, didn't see a reason - not like I'm going to try to fix it with some plants every month. I'd go Rx - I think Proviron deals with SHBG, or is it Masteron? I'll let a TRT doc deal with it.

 

[xR1pp3Rx]

0.88?

was a joke..
carry on.

 

[The_Old_Guy]

was a joke..
carry on.

Just wanted to make sure I didn't miss something

 

[SweetLou321]

The ratio does tell you much, big thing is the individual bun and creatinine are in range.

Fasting does not mean to not drink water. However platelets could be due to dehydration. But if you see it again I'd talk to a doc about it. Don't want platelets excessively aggregating together, think blood clots.

Ldl is just slightly high, would not worry with your hdl at 69. Your total chol to hdl ratio is like 2.7 which is less then 1/2 avg risk for chd.

Hormones are more about feel. But remember low test has links to heart issues and glucose issues, even memory long term. And e2 being low puts you at risk for cardio and bone issues long term. So just weigh it all out.

 

[RipdnTxs]

How do U get a HDL that high, I struggle to get mine above 40 and supplement with fish oil ???

 

[SweetLou321]

How do U get a HDL that high, I struggle to get mine above 40 and supplement with fish oil ???

Fish oil won't raise your hdl, try krill oil, niacin, omega 7.

 

[The_Old_Guy]

How do U get a HDL that high, I struggle to get mine above 40 and supplement with fish oil ???

Don't know if it's either of these, but I eat 3 whole eggs every day, and 112g of canned Salmon.

https://suppversity.blogspot.com/2017/01/three-eggs-day-are-doping-for-your-hdl.html

https://suppversity.blogspot.com/2016/10/3-4-egg-yolks-per-day-may-normalize.html

 

[The_Old_Guy]

Fasting does not mean to not drink water.

LOL, yeah, I knew that - I just failed to drink anything because I wasn't thirsty in the AM

 

[RipdnTxs]

Don't know if it's either of these, but I eat 3 whole eggs every day, and 112g of canned Salmon.

https://suppversity.blogspot.com/2017/01/three-eggs-day-are-doping-for-your-hdl.html

https://suppversity.blogspot.com/2016/10/3-4-egg-yolks-per-day-may-normalize.html

I usually eat 4 whole local farm eggs and a avocado for breakfast around 5 days a week and still stays on the low end. I may switch back to krill oil and up my Salmon intake, which is not a problem.

 

[SweetLou321]

I usually eat 4 whole local farm eggs and a avocado for breakfast around 5 days a week and still stays on the low end. I may switch back to krill oil and up my Salmon intake, which is not a problem.

Omega 3 have not reliably raised hdl in studies. Krill oil at 1000mg would be my start. Are you on trt? Test can Lowe hdl but raises its activity and effectiveness so it's not a bad thing per say.
http://ergo-log.com/krill-oil-supplementation-big-boost-to-hdl-and-lower-ldl.html

 

[The_Old_Guy]

I usually eat 4 whole local farm eggs and a avocado for breakfast around 5 days a week and still stays on the low end. I may switch back to krill oil and up my Salmon intake, which is not a problem.

I also eat 1/4 cup of Walnuts each night.

Saw that Ergolog Krill study (no idea if Neptune had any additional involvement). If you wanted to *Max* out the possible benefits of Krill - pony up for 3 months at 3g/Day. Then you can drop to 500mg/Day to maintain.

 

[RipdnTxs]

I,ll definitely switch back to krill oil, I already eat Pistachio nuts most evenings. Tks for the replys !!!!