RagnarLothbrk
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I'm not attempting this obvious less then optimal method. However, I've recently read several studies and heard several anecdotal experiences that say that you can in a caloric deficit add SOME not A Lot, not Optimumly and not any where near what you would but just SOME muscle while in a caloric deficit. I don't mean starving yourself or anything extreme, just a caloric deficit. Are these studies and anecdotal evidence I've seen, read and heard true that while on certain or multiple AAS that you can still add SOME muscle while in a caloric deficit?