Some natural stack // pct

Beeats

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Can someone explain how long to do a stack for and how long for pct. Also some natural supp's of both please. I'm 18 6'3" 258lbs
 
AnabolicGuru

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You don't need a pct if what you're taking is natural
 

mike33511

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You're 18, man. Stick with natty supplements for a while. Your endocrine system isn't done developing yet.
 
booneman77

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Recommend any products?
agreed with everyone above... nothing that needs a pct.

Some good suggestions:

SNS Xgels (archidonic acid, proven/studied)
PES Anabeta Elite (general natural anabolic/nutrient partitioner, also synergistic with the ArA listed above)
Sparta Nutrition Epicurus/ CEL Epi-Plex (epicatechin products)
Sparta Nutrition Hercules (laxogenin)
Myokem Magnitropin (multiple compounds)

assuming you know the basics but if not,
SNS Creatine monohydrate, agmatine xt
 
AntM1564

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At 18, the only supplements you "need" are:

Protein Powder (PES Select)
Multi Vitamin (Orange Triad)
Fish Oil (Oxi Omega)
Creatine (PowerMax XT)

I would suggest PowerMax XT because it is a creatine product and also contains fully dosed ergogenic ingredients to help increase lean mass, recovery and muscle fullness. 5 grams of creatine is covered. There is also a full 2.5 grams of betaine. Betaine is great to use for many reasons including building lean mass and decreasing fat, increasing performance and improving the anabolic effect from training.

http://www.ergo-log.com/betaine-gives-bodybuilders-more-muscle-and-less-fat.html
http://www.ergo-log.com/the-anabolic-effect-of-betaine.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3844502/

2.5 grams of L-Alanyl L-Glutamine help with recovery and the amento will aid in workout performance.

You could also check out Ergonine which is a similar product.
 
MidwestBeast

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18 ---

Eat, Train, Sleep, Repeat.

And if you're set on supplements: creatine, BCAAs, protein (just if you need a way to get more in outside of just regular food), something like Ergonine, and nothing wrong with a good pre-workout.

http://store.lockoutforums.com/index.php?main_page=product_info&cPath=3&products_id=2005159
http://store.lockoutforums.com/index.php?main_page=product_info&cPath=30&products_id=2004914
http://store.lockoutforums.com/index.php?main_page=product_info&cPath=3&products_id=2004974


Those are just a few options within those categories.
 

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