A Welfare Mom
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Saw a thread kicking around the other day here about it but can't seem to dig it up. I'm guessing 1 of each am & pm?
The_Old_Guy
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Spread evenly during waking hours. For 330mg of 1-Andro, do 7AM, 3PM, 11PM (or close enough). For 220mg of 4-AD, do 7AM, 7PM. You get the idea- the goal is to keep blood levels steady.
A Welfare Mom
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Gotcha. I'm planning on doing 220 of each (first timer)
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