Just wondered if anyone has used German Volume Training while "on" a cycle?
no no no!!!!!!!Dont do it. I have never done gvt on a cycle but I did try it naturally and let me tell you it sucks!!!!! It ruined all my maxes. I am still not back to par and I stopped the gvt over a month ago. I lost size too. There is a thread about training while "on" in this forum, take a look back a page or two.
Usually while on cycle I can only get away with doing a *tiny* bit more volume than natty. More than a few more sets and I'm overtraining again. Also, if I'm running a cycle with shorter esters, I train the last week very minimal and with less volume as my body won't be able to recover from harsher training as soon as the ester clears...usually 3-5 days with prop, acetate, etc. So I kinda use that last week as a maintenance week, and then I take the first week of PCT off training completey...just a little info that might help ya....
Really? I've heard from some other board members that it really helped them increase in mass.Originally Posted by UNDERTAKER
I started a thread over on the training forum and most people agreed it sucked. It might work if your an inexperienced trainer, but since your using gear I am assuming your not. The thread in this forum about training while "on", the census seemed to be that gvt was not a good idea.
Can you give me the link? I've searched for about 15 mins and didn't have any luck.Originally Posted by UNDERTAKER
Click on Undertakers profile and view all threads by undertaker.
THANKS!!Originally Posted by Nate Dawg