BxGymRat
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Does anyone think that taking it 9 hrs apart instead of 6hrs apart would greatly affect effectiveness?
My work days are a bit longer this there is a larger gap between my main meals. I still snack every 3/4hours but nothing really substantial.
Thanks!
My work days are a bit longer this there is a larger gap between my main meals. I still snack every 3/4hours but nothing really substantial.
Thanks!