I'll start by introducing myself a bit... I'm 21 years old and I've been lifting since I was 16. I started at a weight of 220 lbs completely out of shape, and my current weight as of this morning is 178 pounds at 5'10" height.
I've never made it above 180 lbs with anything resembling a lean gain. My last 2 bulk cycles resulted in growth nowhere but my stomach. The last time I managed a size gain was February of 2004. I have continually made strength gains but size gains have totally escaped me for over a year now... so I researched hormonal products and decided to give Superdrol a shot.
------------------
My planned cycle
------------------
ON Cycle:
Week 1: 10mg Superdrol
Weeks 2-4: 10-20mg depending on results of 10mg
- Red Yeast Rice (2 caps daily)
- CoQ10 (1 cap daily)
- Policosanol (2 caps daily)
- Milk Thistle (2 caps daily)
- 8 caps fish oil daily
- Hawthorne Berry (2 caps daily)
PCT:
Weeks 1-2: Nolva 40 mg (2 mL) / 30 mg (1.5 mL)
Weeks 3-4: Nolva 20 mg (1 mL) + Rebound XT 50 mg / Nolva 20 mg (1 mL) + Rebound XT 25 mg
Week 5: Rebound XT 25 mg + Protein Factory Unleashed
Weeks 6-8: Finish off PF Unleashed Bottle
- Policosanol (2 caps daily)
- 4 fish oil caps daily
- Hawthorne Berry (2 caps daily)
**********
Day 0:
I started with 1 capsule last night (Sunday) around 8:00 PM in order to get some of the chemical in my system.
Day 1 (Dead-Lifts / Shoulders):
Today I took another one at about 3:00 PM and made it to the gym at around 5:30 PM.
I didn't really notice anything today except what I can best describe as a "funny feeling." My workout was not amazing by any means, I matched or went down a smidge from what I did last time I was in the gym. I attribute this to my weekend activities of bending nails -- I do some strong-man things on the side like bending and tearing books and such.
My grip was tired out and this especially hurt my dead-lift where I peaked at 510 lbs and my first down-set of 455 lbs ended at 1 rep due to loss of grip and I stopped the lift there... I would normally also drop to 405 lbs. No feeling of a painful back pump as many have described yet.
Shrugs and DB Rows were right on target as usual. Peaked at 120 lb DBs for shrugs and at 55 lbs DBs for DB Rows (I do these laying on an inclined bench).
Today was my first day to do military press of any kind is MONTHS. I had a cortisone shot 3 weeks ago for my shoulder and have regained the ability to press above my head. I peaked at 60 lbs for 6 reps without pain, I felt like I could have gone higher but was playing it safe due to previous injury.
**********
Tomorrow is chest / lats... maybe it'll be kicking in a little more by then. If I have time I will get body measurements tomorrow as well.
I've never made it above 180 lbs with anything resembling a lean gain. My last 2 bulk cycles resulted in growth nowhere but my stomach. The last time I managed a size gain was February of 2004. I have continually made strength gains but size gains have totally escaped me for over a year now... so I researched hormonal products and decided to give Superdrol a shot.
------------------
My planned cycle
------------------
ON Cycle:
Week 1: 10mg Superdrol
Weeks 2-4: 10-20mg depending on results of 10mg
- Red Yeast Rice (2 caps daily)
- CoQ10 (1 cap daily)
- Policosanol (2 caps daily)
- Milk Thistle (2 caps daily)
- 8 caps fish oil daily
- Hawthorne Berry (2 caps daily)
PCT:
Weeks 1-2: Nolva 40 mg (2 mL) / 30 mg (1.5 mL)
Weeks 3-4: Nolva 20 mg (1 mL) + Rebound XT 50 mg / Nolva 20 mg (1 mL) + Rebound XT 25 mg
Week 5: Rebound XT 25 mg + Protein Factory Unleashed
Weeks 6-8: Finish off PF Unleashed Bottle
- Policosanol (2 caps daily)
- 4 fish oil caps daily
- Hawthorne Berry (2 caps daily)
**********
Day 0:
I started with 1 capsule last night (Sunday) around 8:00 PM in order to get some of the chemical in my system.
Day 1 (Dead-Lifts / Shoulders):
Today I took another one at about 3:00 PM and made it to the gym at around 5:30 PM.
I didn't really notice anything today except what I can best describe as a "funny feeling." My workout was not amazing by any means, I matched or went down a smidge from what I did last time I was in the gym. I attribute this to my weekend activities of bending nails -- I do some strong-man things on the side like bending and tearing books and such.
My grip was tired out and this especially hurt my dead-lift where I peaked at 510 lbs and my first down-set of 455 lbs ended at 1 rep due to loss of grip and I stopped the lift there... I would normally also drop to 405 lbs. No feeling of a painful back pump as many have described yet.
Shrugs and DB Rows were right on target as usual. Peaked at 120 lb DBs for shrugs and at 55 lbs DBs for DB Rows (I do these laying on an inclined bench).
Today was my first day to do military press of any kind is MONTHS. I had a cortisone shot 3 weeks ago for my shoulder and have regained the ability to press above my head. I peaked at 60 lbs for 6 reps without pain, I felt like I could have gone higher but was playing it safe due to previous injury.
**********
Tomorrow is chest / lats... maybe it'll be kicking in a little more by then. If I have time I will get body measurements tomorrow as well.