1. Microwave about 1.5" of water in a coffee mug for 1 minute
2. Place vials to be used into mug (after microwaving, not before
)
3. Swab injection site with alcohol
4. Swab tops of vials with alcohol
5. Post snarky comments on AM or Facebook for 4-5 minutes while oils warm
6. Place separate drawing needle on syringe (23g)
7. Draw desired amount from first compound
8. If running multiple oils, pull a little air back into syringe before inserting needle into 2nd or 3rd vials as sometimes the vacuum will want to pull the contents of the syringe into the new vial.
9. Insert into next vial holding plunger firm so as not to pull into new vial
10. Draw desired amount from remaining vials
11. When using multiple compounds I draw .1ml over desired amount, as you will typically lose a total of .2ml in the needle
12. Holding syringe upright unscrew drawing needle and place fresh needle on (also 23g)
13. Inject firmly and straight into desired location
14. I do not aspirate, I inject right away with as much force as necessary that it's not forced and not overly slow
15. Let needle stay buried for an additional 5-7 seconds after pushing, pull straight out
16. Apply direct pressure with dry cloth for 5-10 seconds
17. Swab injection site with alcohol
18. Swab tops of vials with alcohol and return them to stash box
19. Sterilize outside of drawing needle and return to plastic and into box
20. Go make gains
Favorite injection sites by a mile are either Delt, followed by Glutes, followed by Lats. Quads can go to Hell
Also if I'm using more than 1 compound, once they are all into syringe I like to shake it up so whatever gets lost in the needle is uniform. A little of each.