Msten tren epi training/cut

[coltonwalker]

I will be starting a cycle in the near future and wanted to get a few things straight since this forum helped tremendously with my dosing and what not. My next concern is what would be best suited for me? I'm 6'2", 250 at 15% bf. Over the last 2.5 years I lost around 90 pounds and have some very loose skin, but have since filled MOST in with some solid mass. I would like to run my cycle at a slight deficit to lean out a bit. Would someone suggest me losing a couple more % first? My tdee is around 3600. Suggestions?

Thanks in advance vets

 

[coltonwalker]

bump

 

[xR1pp3Rx]

it is always advisible to diet before going on cycle as its been studied to make the cycle more effective. that said it doesn't make much difference... but you might just do like a 4-6 week crash diet to prime your system for the drugs. since you plan to cut I recommend you use an AI during the cycle to help with fatloss.

 

[coltonwalker]

it is always advisible to diet before going on cycle as its been studied to make the cycle more effective. that said it doesn't make much difference... but you might just do like a 4-6 week crash diet to prime your system for the drugs. since you plan to cut I recommend you use an AI during the cycle to help with fatloss.

Would you suggest a keto diet? Or just restrict cals and go 40/40/20

 

[coltonwalker]

Not so sure about a crash diet, and frankly don't know too much about them..