E
ewok53
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Hey everyone. I've been cutting for 4-6 weeks (~ -1 lb/week) and started epi about a week ago. I noticed that my weight has gone up by 1.5-2 pounds even if I haven't changed my caloric intake. I'm still eating a caloric deficit. Is this normal? I'm not too sure if I should do more cardio or cut more calories. My goal is to lower my bf% so I don't mind if this ends up being a recomp. I'm also bridging tr3n for the last 4 weeks of this cycle so I'm wondering how that's going to affect my cut as well.