chrys
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Hello forum,
The title says everything. I started my first PH cycle with Epistane, after reading many posts and logs on the efficiency of this product and its advantage of being a good PH for beginners.
I am in the middle of my third week, but I am very disappointed from the results so far. Not any noticeable gains, I have more like a pumped feeling, but hey that was what I got using non-hormonal substances like epicatechin I tried two months ago.
Cycle:
Thanks and please let me know if you need more input!
The title says everything. I started my first PH cycle with Epistane, after reading many posts and logs on the efficiency of this product and its advantage of being a good PH for beginners.
I am in the middle of my third week, but I am very disappointed from the results so far. Not any noticeable gains, I have more like a pumped feeling, but hey that was what I got using non-hormonal substances like epicatechin I tried two months ago.
Cycle:
- OL Ep1stane 30/30/30 so far
- CEL Cycle assist
- BPS Dermacrine (test-base) 3 pumps
- 5 gr taurine
- Glucosamin-Chondroitin plus omega fish oil capsules (joint support)
- Second week I had very bad sleep. Maybe some high BP, red face and chest pain in some days. Literally, when I was on the bed and I was feeling my heart ready to fly! But maybe that was because I was also taking a pre-workout quite late in the evening (I train evenings) which contained caffeine. Things became much better when I stopped it.
- Acne: Not something noticeable, just a pimple on my back which disappeared after a while
- Dry joints: No
- Back pumps: No
- Is it too early to see gains? Should I wait one more week? Should I increase the dosage to 45mg?
- Is it a legit product the one I am using or just a flour? Can someone from OL help me? I bought it from a European site, which seems legit to me. But you guys in OL do you still manufacture/ship Ep1stane?
- Could it be my carb cycling diet? I am targeting for a recomp, I am quite lean but I still have fat in the lower abs area and a bit of love hands. So my diet is approx 2200 kcal on training days (4 out 7) and 1800 kcal on non training days (3 out of 7). Should then I increase the calories to get more benefits from taking Ep1stane and see some nice muscle gains as well?
Thanks and please let me know if you need more input!