Fats on cycle

[georgetown]

When you are on a cycle of anabolics is it ok to lower your fat intake on cycle to make more room for carbs? Since the anabolics are providing the body with hormones, is fat intake as essential for a natty who requires fats for natural hormones? Nothing crazy just like 30-40 grams of fat while recomping

 

[bobi593]

with low fat diet you can damage your joints anything below 60-80 grams a day is risky IMO

 

[georgetown]

with low fat diet you can damage your joints anything below 60-80 grams a day is risky IMO

Im using joint support supplements and fish oil

 

[bobi593]

Im using joint support supplements and fish oil

It's support not replacement....

 

[bobi593]

increase caloric intake by doing more cardio and you have space for carbs

 

[georgetown]

It's support not replacement....

That is true, you are correct but im talking about a short 4 week cycle and taking all the pros and cons into consideration

 

[bobi593]

4 weeks recomp ?

 

[Mkgain1]

No.

 

[Mkgain1]

Regardless of how outrageous that even sounds because you're injecting testosterone and not olive oil.. Protein and fats build muscle, not carbs. Carbs are not an essential macronutrient, and they will not make you build muscle at a greater rate than if you had no carbs but had 250g fat in your diet instead (for reference). Keep your fat up, I personally won't go below 65g when cutting, and as bobi593 said add cardio. It's sounds counter productive but doing fasted cardio and training at night you will be noticeably hungrier through the day and will be elevating tour metabolism so that you're not just going to turn into a fat slob if you do things right

 

[georgetown]

4 weeks recomp ?

Msten

 

[AustBenny]

Yes, you will definitely want to tap fat bitches on cycle.

 

[unreal89]

Yes, you will definitely want to tap fat bitches on cycle.

herd dat

 

[KvanH]

Is answering to old threads an essential part of the broski style?