Cramps w/ Clen??

[iron ogr]

I've been experiencing really painful pumps (almost to the point of cramping) just with warm up sets while on Clen. Is this normal?? I'm coming off a 2 month layoff and taking it easy, but 2 sets of 15 reps damn near disables me. What's the deal?? Any advise is appreciated.

Thanks,
Ogr

 

[Odessa14]

Well I don't think "pumps" is exactly what you mean....like you said...to the point of cramping. Cramps are a huge bitch with clen....with me at least. Just make sure you keep hydrated...I mean a lot of water all day...

You can also try taurine....but water os your best bet, but watch out becuase those cramps can be very painful...good luck bro

 

[cry0smate]

From what I understand , it is always recommended ot take Taurine at 3-5g ED along with 1-1.5g ED of Potassium. Taurine is a life saver for the cramps. I've used clen with no issues as long as I supplemented with the above two items.

Also, you aren't taking it right before a workout are you? That isn't the best idea either b/c it can also mess with your breathing.

 

[chasec]

clen doesn't give pumps; just cramps... try taurine/potassium

 

[iron ogr]

Thanks guys, thats kind of what I expected it was. I take it in the morning, but workout around 5:00pm. This was my first time on Clen and I started taking some Potassium yesterday thinking it might be cramps.