Deadtothebar
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I am looking to do my first PH cycle. My main goal is Strength but I am looking to do a lean bulk, and put on 20-40lbs on my main lifts in about 4-6 weeks, and about 6-10lbs of solid muscle. I am thinking of just running one compound sense I am new to PH's. I've been doing a little research and I was thinking of takin DMZ for 20/20/30/30/ or 20/30/30/40. I was wondering what you guys may think.
I am 6'1 228 lbs idk bf% and I'm 28 years old. I'd also like some ideas of good brands for DMZ. And would like to log it as well. Thank you!
Bench 275
Squat 420
Deadlift 565 (just pulled today)
I am 6'1 228 lbs idk bf% and I'm 28 years old. I'd also like some ideas of good brands for DMZ. And would like to log it as well. Thank you!
Bench 275
Squat 420
Deadlift 565 (just pulled today)
