mystic97z
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i'm 30, about 6'3 .....I used trionedine stacked with epistane for 10 weeks while cutting. been doing this each spring for past 3-4 years
I cut from around 225 lbs to 195 lbs, to give you an idea at 195 I had abs when I hunched over and flexed, but not while just standing. So at 195 i'm fairly lean but not like show lean or anything. my build is tall and skinny.
History:
I bulk most of the year and cut in the spring. I've been training for 5.5 years, started at 145 lbs, and as you read i'm fairly lean at 195 so I feel like i've made pretty good gains, but i still look like a tall skinny guy! My progress seems to be coming in the form of muscle DENSITY and not volume....so i'm getting harder but not really BIGGER...
so basically during those 10 weeks while cutting i looked great, and the week or two after I got off i looked great!
post cycle:
At the end of my cut I was eating 1800 calories....
it's been about 5 weeks since my cut, i've raised my calories to 3100 .....
i'm maintaining 196-197 lbs on these calories.
this tells me:
1) my weight was inflated while using the ph's <----- i'm aware of this, i gain 15-20 lbs while using it while NOT dieting.
so i'm a bit confused, each year at the end of my cut, i'm consistently a tiny bit leaner, yet still around 8 lbs heavier.
for example, last year I cut to 189 and had NO abs, this year i looked the same as last year at around 200 lbs , so a gain of about 11 lbs.
what do you guys think about this, are these ph's inflating me while i'm on them, making me look good while cutting while increasing strength but gains are going away post cycle?
OR
Do you think my progress IS being helped? keep in mine i gain about 8 pounds of lean tissue each year , continuously up through 5 years of training...
reason i'm asking, fitness is my life, my wife competes, we are going to olympia, what i'm saying is i'm not a 'recreational lifter'
I want to start making more progress, i still look tall and skinny. Looking for advice.
I cut from around 225 lbs to 195 lbs, to give you an idea at 195 I had abs when I hunched over and flexed, but not while just standing. So at 195 i'm fairly lean but not like show lean or anything. my build is tall and skinny.
History:
I bulk most of the year and cut in the spring. I've been training for 5.5 years, started at 145 lbs, and as you read i'm fairly lean at 195 so I feel like i've made pretty good gains, but i still look like a tall skinny guy! My progress seems to be coming in the form of muscle DENSITY and not volume....so i'm getting harder but not really BIGGER...
so basically during those 10 weeks while cutting i looked great, and the week or two after I got off i looked great!
post cycle:
At the end of my cut I was eating 1800 calories....
it's been about 5 weeks since my cut, i've raised my calories to 3100 .....
i'm maintaining 196-197 lbs on these calories.
this tells me:
1) my weight was inflated while using the ph's <----- i'm aware of this, i gain 15-20 lbs while using it while NOT dieting.
so i'm a bit confused, each year at the end of my cut, i'm consistently a tiny bit leaner, yet still around 8 lbs heavier.
for example, last year I cut to 189 and had NO abs, this year i looked the same as last year at around 200 lbs , so a gain of about 11 lbs.
what do you guys think about this, are these ph's inflating me while i'm on them, making me look good while cutting while increasing strength but gains are going away post cycle?
OR
Do you think my progress IS being helped? keep in mine i gain about 8 pounds of lean tissue each year , continuously up through 5 years of training...
reason i'm asking, fitness is my life, my wife competes, we are going to olympia, what i'm saying is i'm not a 'recreational lifter'
I want to start making more progress, i still look tall and skinny. Looking for advice.