FIrst off..."neither are methylated so im not worried too much about getting a SERM"??????
Both your PH's are HIGHLY METHYL! Alpha one being one of the highest around!!!!
Do this.
Take your Super DMZ 2.0 for 4 weeks.
Take your Cycle assist at the FULL recommend dose. Buy a bottle of TUDCA while your at it. Both those PHs will eat your liver.
Get a SERM (CLomid, Nolva, Torem) asap! Run it for 4 to 5 weeks after you finish your cycle. Use yoiur other supps too, the AD3 or whatever, but you NEED a serm, or else, your gains will go bye bye within the first week off. No joke.
You can do these three choices:
Take your Super DMZ solo, 2 caps a day and that is all for your PH cycle this time around.
Take your Super DMZ, but also add in your Alpha, you could run it for the last 3 weeks of your cycle, 0/2/2/2, etc. As alpha one is so strong, you only need it for 3 weeks if you are a beginner to PHs...which you are. Scratch that....DONT TAKE ALPHA AT ALL. MAYBE NOT EVEN A PH AT ALL. Lift, eat, sleep.
OR
Take Super DMZ for 4 weeks, along with a lower dosage of your Alpha....if your set on both of em.
Personally man, you need to do tons more research. I read books about hormones, internet for days and nights for months, THEN i popped my cherry with a simple Hdrol run. 50mgs for 4 weeks and some Stano to help with lethargy (which you will be getting and hating during your cycle). I gainel 13lbs in those four weeks, diet was good, lifting like a madman, and kept 10lbs total after PCT...which was only Clomid, btw. It was enough. Get your **** together man!!!!
Run one or the other, if you are dead set on PHs. Save the other for another time. You will make great size gains with Alpha, and great size and strength with Super. Its summertime, so i would go with the Super DMZ. Focus on your diet, without a good diet, those magic pills wont do **** except fill u up with water and glycogen, which will disapear with a week or two during PCT...even if you take a serm. YOU HAVE TO WORK FOR THIS. USE YOUR GOD GIVEN BRAIN and apply what google searching does for ya!!!
Those PH's are super harsh on your liver, blood pressure, etc, etc, etc. Take as much cycle supports as possible...research that, learn what EVERY ingredient listed on your bottle does for you or doesnt. You picked two hellava drugs for your first run, kid.
Might want to hold back.
You need to hold back.
Message me if you have any questions, or in need of some much NEEDED info IF you really are dead set on doing a cycle with these insane PH's you chose.