Rk6187
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Hi all
I am running hdrol and am about 2/3 way through my 6 week cycle. I'm wondering if I should go ahead n do a three week xi-kt bridge to help lean out n maintain strength before my 4 week pct. Initially I was thinking about just maintaining through pct but i bulked instead of recomping thus far (+ 8-10).. Any suggestions are appreciated. Thx
I am running hdrol and am about 2/3 way through my 6 week cycle. I'm wondering if I should go ahead n do a three week xi-kt bridge to help lean out n maintain strength before my 4 week pct. Initially I was thinking about just maintaining through pct but i bulked instead of recomping thus far (+ 8-10).. Any suggestions are appreciated. Thx