I need help

[Andrea]

If somebody can give me an advice... I am 5ft and 7.1stones and i am just trying to look fit, what do you recommend me? Thanks

 

[Driven2lift]

PM sent

 

[Andrea]

I never cycled

 

[Driven2lift]

I never cycled

Age?

And are you male or female

 

[Andrea]

Female 27 years old

 

[Driven2lift]

Either a SARM or Anavar than, from what I have seen for females here.

a good starting point is Ostarine, a female member here has a great log with it I will find.

If you have never tried natural supplements start there.

 

[Andrea]

Thanks for the advice

 

[Driven2lift]

https://s-static.ak.facebook.com/connect/xd_arbiter/6Dg4oLkBbYq.js?version=41#channel=f3a2ac3b38&origin=http://anabolicminds.com

Final review on last page

 

[Andrea]

I know it sounds stupid but is it going to work if i dont intensive workout because of my work schedule its a bit impposible

 

[Driven2lift]

I know it sounds stupid but is it going to work if i dont intensive workout because of my work schedule its a bit impposible

Do you work a physical job?

How often can you hit the gym?

Your adherence to diet and training far outweighs supplementing.
It would help, but priority one is putting in your own effort.

 

[Andrea]

I do cardio 2-3 times a week and i have a physical job working with weights i do it 20-40 min 2-3 days a week

 

[mgkoret]

Sups = 20% of the fitness world
The results lie in the work, diet, and determination. I understand crazy work schedules. But the work will yield much faster results than taking a pill. Good luck! If you need help building out a routine and diet pm me

 

[Andrea]

I do need your help

 

[Driven2lift]

I do cardio 2-3 times a week and i have a physical job working with weights i do it 20-40 min 2-3 days a week

That is not bad at all.

Try your best to fit in a lifting session or two per week to start.

I am open to helping as well if needed

 

[LeanEngineer]

http://www.strongsupplementshop.com/ostarine-sarm-info

Yea osta would be a good start for you. Check out our info page at Strong Supplement Shop.

 

[Rocket3015]

love2liftkat Check out her logs and post, it will help you see what is possible when you want it bad enough. She works, has a family and still finds time for incredible workouts, a true Roll Model in my opinion !