Proposed 1st Epistane Cycle

[sgtmonkeyz]

5'11
180 lbs
10% bf
Lifting for 3 years now
First ever cycle of anything

E-Shred by UG Pharma

30/40/40/40/40/40 (been reading that anything under 30 is too low and 40 is a sweet spot)

on cycle support:

Multivitamin WITH joint support complex
Fish Oil
Milk Thistle
Hawthorne berry

PCT:
nolvadex 20/20/10/10 (ive been reading 40/40/20/20 as well...suggestions?)

still continue to take multi vitamins/fishoils/milk thistle

is that enough for a PCT? Are the natural test boosters even worth it? I haven't ordered anything YET just a simple proposal. thank you in advance

 

[LeanEngineer]

http://www.strongsupplementshop.com/d-aspartic-acid-daa-info
http://www.strongsupplementshop.com/top-5-on-cycle-support

I would grab a cheap one like DAA and then for on cycle support i would just recommend getting one of our top 5 on cycle support products at Strong Supplement Shop. Its better to be safe and make sure you're taking all the necessary supps on cycle.

 

[Dma378]

Yes natural test boosters are worth it. A cheap effective one is DAA. Has worked well for me every time. Also Nolva at 20/20/10/10 is good. May want to have a legit AI on hand for use at the end of pct as well to prevent estrogen rebound. Some RC exemestane would suffice.

 

[sgtmonkeyz]

Thanks for the info guys. Question about the AI...so basically would i use it if i started getting puffy nipples/gyno symptoms? I can only grab Arimidex as well would that suffice?


edit: nevermind im able to get my hands on some liquid exemestane...what would the dosage be like at the end of my PCT? and for how long?


thanks guys this is the only part im still slightly confused on..the AI

 

[Dma378]

Would run it like this in pct:

0/0/12.5/12.5/12.5/12.5 EOD

 

[Dma378]

Would run it like this in pct: 0/0/12.5/12.5/12.5/12.5 EOD

So:

Nolva 20/20/10/10
DAA 3g/day 6 weeks
Exem 0/0/12.5/12.5/12.5/12.5 EOD

This is a pretty bare bones basic pct. There are good OTC pct products to continue to provide organ support as well as a mild AI. Sup3r pct has an AI, prolactin control, liver support, test boosting, and improved sleep ingredients.

 

[sgtmonkeyz]

thank you so much dma378!!

 

[Dma378]

thank you so much dma378!!

You got it man.

 

[mgkoret]

Solid. Pull the trigger and log it up

 

[sgtmonkeyz]

^ Thank you sir

I have now changed it to

E-Shred by UG Pharma

30/40/40/40/40/40

On cycle support:
Multivitamin WITH joint support complex
Fish Oil
Olympus Labs AR1IMACARE PRO (thanks to dma378)

PCT:
Nolvadex: 20/20/10/10
Exem 0/0/12.5/12.5/12.5/12.5 EOD
Olympus Labs SUP3R PCT

once i get everything in and start ill let you guys know whats up!

 

[Dma378]

^ Thank you sir

I have now changed it to

E-Shred by UG Pharma

30/40/40/40/40/40

On cycle support:
Multivitamin WITH joint support complex
Fish Oil
Olympus Labs AR1IMACARE PRO (thanks to dma378)

PCT:
Nolvadex: 20/20/10/10
Exem 0/0/12.5/12.5/12.5/12.5 EOD
Olympus Labs SUP3R PCT

once i get everything in and start ill let you guys know whats up!

Yeah buddy!!

 

[mgkoret]

Finally a new user that gets it! There is hope for the future.

 

[Dma378]

Finally a new user that gets it! There is hope for the future.

Lmao!! No doubt.

 

[Tabascoonall]

There is hope..... in this world hahah good job SgtMonk, you will see great results. i loved my cycle

 

[tylershields]

Hey guys what's your experience with OTC AI's versus exemestane? My thought is why risk it but I'm still curious?

 

[Tabascoonall]

Hey guys what's your experience with OTC AI's versus exemestane? My thought is why risk it but I'm still curious?

It's always good to have a AI on hand, since it's just a EPI cycle, nothing terribly strong a OTC AI will be perfectly fine. Look into Myokems alphadex

 

[mgkoret]

Doesn't matter what cycle, mild or not, I always have exemestane on hand. So I strongly suggest it