Google and/or search function on this site. Literally a hundred logs on here on Msten with layouts and all.
No one here is going to build your cycle for you.
As stated everywhere, read the stickies, search the anabolics for research and pct section on serms. Do your hw. No one has time to do this for you.
If you can't do your own log layout, you have no business cycling. Period.
Not being a dick, but the rest of us have been told the same thing and had to figure it out too.
Earn your stripes good buddy. Post a layout for us after doing some research and we will be more than willing to look it over for you before you pull the trigger.
1st cycle, msten is pretty hepatoxic. May want to look into some dhea based sups or osta. Epi/hdrol if you can get your hands on it
We need stats/health history/lifting type/experience for any suggestions we will give will be based on those.
Read up and good luck.
