Swolljaboi
Active member
- Awards
- 0
Hey guys. I'm running OL Osta at 20mg/day for 8 weeks on a cut. Currently I'm running a 500 cal deficit that I've eased into over a couple of weeks.
Last time I cut on Osta for 8 weeks and EC stack I dropped about 15 lbs over 12 weeks. That was with no cardio.
My question is, should I bother adding in cardio this time? Should I run EC along side? I'm just wanting to preserve as much muscle as possible. One time I cut with too much cardio and without Osta I lost too much muscle mass and I don't want to repeat that.
Thanks in advance for any help.
Last time I cut on Osta for 8 weeks and EC stack I dropped about 15 lbs over 12 weeks. That was with no cardio.
My question is, should I bother adding in cardio this time? Should I run EC along side? I'm just wanting to preserve as much muscle as possible. One time I cut with too much cardio and without Osta I lost too much muscle mass and I don't want to repeat that.
Thanks in advance for any help.