Advice on 2nd Cycle

D

drew16669

New member
Awards
0
Currently I am running epistane(rpn havoc) for 5 weeks, 30/40/50/60/60, finishing out week 4 currently with great results.
Start of cycle: 24years old 6'2, 233.6lbs, ~18% bf
Currently (3 days left of week 4): 244.0lbs, ~17.5%
I started this cycle with the goal to do a mid bulk recomp.
I have enjoyed my cycle of havoc and up to this point have had great results
Currently I have not experienced any side effects outside of mild acne on my shoulders/back however this is common for me anyways.

PCT: Liquid Nolva 20/20/10/10
Lecheek AD3-PCT 2/2/2/2
Purus Labs DPOL 3/3/3/3
*DS Lean Xtreme*

Planned 2nd Cycle:40 day sten-zine/stano stack
Iron Flex Sten-Zine- 3 Caps ED
Vital Labs Stano Shred- 600mg ED
PCT: Liquid Nolva 20/20/10/10
Vital Labs PCT 3x - 4/4/4/4
Purus Labs DPOL 3/3/3/3
*DS Lean Xtreme*

SUPPORT SUPS FOR BOTH CYCLES
Fish Oil, Daily Multi, Cylce Assist, Creatine Mono(5g ED)
Currently I have been taking DAA at 3g per day since I started my Havoc Cylce(should I continue this with 2nd Cycle or just wait for PCT?)

*Not sure if I should save the Lean Xtreme for StenZine/Stano, or just with EPI, or pick up another bottle and run with both or cut it all togther*

My main question is with my 2nd cycle, currently I am planning to continue bulking until March(was putting on to much fat- reason i started the havoc cycle). How long should I give my body post pct before beginning the 2nd cycle, and as for my 2nd cycle would anyone suggest making any changes? Also how should I time the doses of stenzine(1 in morning, 2 preworkout) (1,1,1)?

Note that I have always found my body will store fat very quickly(Weight was 320lbs at 17years old, possibly affecting this?)
 
D

drew16669

New member
Awards
0
Training:
6 Days a week, Chest,Shoulders,Tris / Back,Traps,Bis / Legs
1st workout of the week per muscle group is Power days (1 compound 3x3, assistance work (2) 3x6 per muscle group)
2nd workout of the week per muscle group is Hypertroph days (German Volume Training) - (1 compound, 10x10 60% of 1rpm assistance work (2) 3x10 per muscle group)
 
Abe Lincoln

Abe Lincoln

Well-known member
Awards
1
  • Established
Cycle on + pct = time off. So 9-10 weeks.
 
  • Like
Reactions: mw1
L

letsdoitfool

New member
Awards
0
damn that's some solid gains and you still have more than a week left.
how were you're strength gains? examples
 
D

drew16669

New member
Awards
0
Pre cycle 1rm-squat 365, deadlift 445, bench 305
Current: 380/470(ugly)/315
Note most of my strength came in week 2 hasn't changed much since then
 
warbird01

warbird01

Well-known member
Awards
2
  • Established
  • RockStar
Looks good. Reduce XT is a superior to Lean Xtreme though. (if you already haven't bought your cortisol control supp yet).
 
Thread starter Similar threads Forum Replies Date
S Anabolics 18
O Anabolics 20
J Anabolics 33
S Cycle Logs 0
A Cycle Logs 12

Similar threads


Top