nbshazeezee
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I'm 23, 190. Have a bit more fat than I want. I want lean mass.
Pre cycle-
-didn't pre Load
On-cycle-
- Hdrol 50/75/75/100/75/75
- Dermacrine 0/0/0/5/5/5
-cycle support
-hawthorn berry
- Formestane eOd 50mg
PCT
-liquid nolva 20/20/10/10/0/0
-Iron lab Xtreme PCT 4/3/2/2/0/0
- Dynamic labs post cycle recovery 2/2/2/2/0/0
- Formabolic 0/0/2/2/2/2 or till original Bottle is empty
- Aromasin 0/0/12.5/12.5/12.5/12.5
I'll be doing a chest and back Monday and Thursday. Shoulders and arms Tuesday and Friday.
I tore my ACL so my leg days are light and Wednesday Saturday.
I lift heavy the first week sessions and hyper trophy the second
Bench- 305lb
Incline- 275lb
Squat-315lb
Military- 205x2
I want to get back to play rugby by sevens season in spring
Pre cycle-
-didn't pre Load
On-cycle-
- Hdrol 50/75/75/100/75/75
- Dermacrine 0/0/0/5/5/5
-cycle support
-hawthorn berry
- Formestane eOd 50mg
PCT
-liquid nolva 20/20/10/10/0/0
-Iron lab Xtreme PCT 4/3/2/2/0/0
- Dynamic labs post cycle recovery 2/2/2/2/0/0
- Formabolic 0/0/2/2/2/2 or till original Bottle is empty
- Aromasin 0/0/12.5/12.5/12.5/12.5
I'll be doing a chest and back Monday and Thursday. Shoulders and arms Tuesday and Friday.
I tore my ACL so my leg days are light and Wednesday Saturday.
I lift heavy the first week sessions and hyper trophy the second
Bench- 305lb
Incline- 275lb
Squat-315lb
Military- 205x2
I want to get back to play rugby by sevens season in spring