bulk to a cut - AnabolicMinds.com

bulk to a cut

  1. New Member
    stage1's Avatar
    Join Date
    Apr 2004
    Age
    34
    Posts
    37
    Rep Power
    146

    Reputation

    bulk to a cut


    say you just finish your bulking cycle you want to make sure you keep your hard earned muscle. you do this by proper pct and mainting a high calorie diet after your bulk.

    then you want to lose some of the extra pounds of fat you gained on the bulk and decide to do a cutting cycle.

    i was wondering how do you guys do this??? how long do you leave inbetween.....considering you will probably have some sort of test in both cycles and you want to leave enough time after your cycle.

  2. Registered User
    Beelzebub's Avatar
    Stats
    6'1"  240 lbs.
    Join Date
    Dec 2003
    Age
    35
    Posts
    6,680
    Rep Power
    10786

    Reputation

    time on = time off
  3. New Member
    stage1's Avatar
    Join Date
    Apr 2004
    Age
    34
    Posts
    37
    Rep Power
    146

    Reputation

    ive heard that before.

    so for example if you went on a 14 week bulk cycle you would have to wait 14 weeks before doing a cut cycle.

    thats fine but at what point do you decide to reduce calories and start hitting cardio harder etc. im sure that would be before you start the cut cycle but not too soon so that you can confirm muscle from the bulk is retained.

    do you think 6 weeks is sufficient time to change ideas and start eating and training for fat loss?
    •   
       

  4. Registered User
    Beowulf's Avatar
    Join Date
    Dec 2004
    Age
    36
    Posts
    3,430
    Rep Power
    2150

    Reputation

    I am new to anabolics, have done 1 27 day cycle, and doubt I'll ever cycle over 6 weeks, but I think I read somewhere about beginning a cycle as a bulker, and finishing it as a cutter. So your 14 weeker could be an 8 week bulk followed by a 6 week cut, followed by PCT and 14 weeks off. Seems like a good idea but I haven't a clue if it has any real world applicability.
  5. Registered User
    milwood's Avatar
    Join Date
    May 2004
    Age
    48
    Posts
    2,460
    Rep Power
    1404

    Reputation

    I like to do 6-8 week cycles starting with bulk in mind, then ending with not necessarily "cut" in mind (cause it seems better to keep these goals separate) but "keep gains/harden" for the last weeks. This works well for me. Then I take PCT weeks (usually 4) and 6-8 weeks off totally after that.
  •   

      
     

Similar Forum Threads

  1. Bulked up and ready to start cutting
    By spshond in forum Supplements
    Replies: 1
    Last Post: 03-15-2009, 08:34 AM
  2. Replies: 4
    Last Post: 02-05-2009, 04:08 PM
  3. Changing from bulk to cut during cycle?
    By ArnoldIsMyIdol in forum Anabolics
    Replies: 11
    Last Post: 06-30-2006, 12:42 PM
  4. Replies: 5
    Last Post: 09-21-2005, 02:17 PM
  5. bulk to cut transition
    By scotty2 in forum Weight Loss
    Replies: 8
    Last Post: 01-23-2003, 09:38 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in