I wish I had enough time to devote to keeping a full log as some of the guys on here, but my days are slammed so a brief overview will have to suffice.
Stats:
33 years old
6'0
186 lbs
roughly 15% bf
I am going for a lean bulk, expectations are to keep my BF roughly the same and put on and KEEP 10-15 lbs of muscle
I work out 5-6 days a week
I am taking:
Olympus Labs Ep15tane 45mg/ day
Olympus Labs Tr3st 75 mg/ day
Olympus Labs TransFORM 1 pump/day
SNS liver support 3 caps/ day
Dymatize joint tech 2 pills/ day
Agmatine sulfate 3g/ day
Citrulline Malate 2:1 8g/ day
Acetyl L-Carnitine 2g/ day
Phenibut 1g 2x/ day
3g Maca root powder
Amazing grass green superfoods 1 scoop/ day
Breakfast usually consists of a smoothie with:
2 raw eggs
1 cup whole milk
1 scoop amazing grass green superfood
1 cup blueberries
20grams whey protein isolate
3g maca root
Lunch is usually pretty dirty, 5 chicken strips or a hamburger maybe
Pre workout meal, usually a cheeseburger or something
Post workout meal normally 1 cup of whole milk with 40g whey protein isolate
After probably the second day on the prohormones I started noticing more agression in the gym. I also noticed that my muscles would no longer get tired towards the end of my sets. I could comfortably push through each rep until my muscles would literally fail. Definately getting in more reps due to the compounds.
As of today, I am sitting on day 8 of the cycle, and I have to say I feel great. I have a very nice beast mode/ sense of well being throughout the day. My muscles are already staying fuller throughout the day and my libido has been higher than normal.
All in all, I am loving the way this stuff is making me feel so far. Looks like I'm going to run the EPI for 4 more weeks, the tr3st and transform for 9 more. By the way, i am totally open to suggestions as far as diet/ supplementation.
Good times!!!!
Stats:
33 years old
6'0
186 lbs
roughly 15% bf
I am going for a lean bulk, expectations are to keep my BF roughly the same and put on and KEEP 10-15 lbs of muscle
I work out 5-6 days a week
I am taking:
Olympus Labs Ep15tane 45mg/ day
Olympus Labs Tr3st 75 mg/ day
Olympus Labs TransFORM 1 pump/day
SNS liver support 3 caps/ day
Dymatize joint tech 2 pills/ day
Agmatine sulfate 3g/ day
Citrulline Malate 2:1 8g/ day
Acetyl L-Carnitine 2g/ day
Phenibut 1g 2x/ day
3g Maca root powder
Amazing grass green superfoods 1 scoop/ day
Breakfast usually consists of a smoothie with:
2 raw eggs
1 cup whole milk
1 scoop amazing grass green superfood
1 cup blueberries
20grams whey protein isolate
3g maca root
Lunch is usually pretty dirty, 5 chicken strips or a hamburger maybe
Pre workout meal, usually a cheeseburger or something
Post workout meal normally 1 cup of whole milk with 40g whey protein isolate
After probably the second day on the prohormones I started noticing more agression in the gym. I also noticed that my muscles would no longer get tired towards the end of my sets. I could comfortably push through each rep until my muscles would literally fail. Definately getting in more reps due to the compounds.
As of today, I am sitting on day 8 of the cycle, and I have to say I feel great. I have a very nice beast mode/ sense of well being throughout the day. My muscles are already staying fuller throughout the day and my libido has been higher than normal.
All in all, I am loving the way this stuff is making me feel so far. Looks like I'm going to run the EPI for 4 more weeks, the tr3st and transform for 9 more. By the way, i am totally open to suggestions as far as diet/ supplementation.
Good times!!!!