CEL Assist and headaches?

[ceocorona]

So I'm on my 2nd week of my cycle assist (loading prior to my ph cycle) and I'm noticing headaches when I first start my workouts. Headache lasts a good 20-30 mins. Tends to go away if I go for lighter weight higher reps.

Headache only happens when lifting and not during cardio or any other time of day.

At first I thought it was lack of caffeine since I was dosing off that as I started my cycle. But it's been 2 weeks since I've taking any stim supps and am still experiencing headaches. Never had issues with headaches before.

Anyone have any insight or suggestions?

 

[reps4jesus]

The reason your pre load is to get over the initial bp spike of hawthorn berry, that's probably what you are experiencing. Try lowering the dose a few days.

 

[ceocorona]

So maybe 4 pills split between morning and evening? I've been doing the 4 pills twice daily so far. Thanks for the input.

Headaches are so rare with me so having them the past week has been super annoying.

 

[reps4jesus]

So maybe 4 pills split between morning and evening? I've been doing the 4 pills twice daily so far. Thanks for the input.

Headaches are so rare with me so having them the past week has been super annoying.

Yeah do 4 until your cycle starts then go back to 8.

 

[stann123]

Id keep it at 8 and just up your water

 

[ceocorona]

Yeah cycle started today. I'm doing about 130 oz a day I'll add another 60oz and see how it goes.

 

[reps4jesus]

Id keep it at 8 and just up your water

That works to! I assumed he drinks enough water.

 

[warbird01]

I have never heard of that but I suggest lowering to 4 caps and slowly raising it to 8 again.