I'm finally gonna start my superdrol cycle on monday.
I'll be taking the following
I will not stack superdrol, so results will be all superdrol and me.
week 1-3 superdrol 20mg ed and 5g of taurine ed.
week 4-5 nolva 40mg ed and lean extreme 150mg ed and gluchophas 3-4 caps ed.
week6-9 Then supredrol again for 3 weeks.
week 10-13 3 weeks pct
week 14-16 3 weeks superdrol.
week 17-19 pct with nolva and maybe rebound(tm). and gluchopahse and lean extreme.
I'll be using superdol alone throughout at 20mg ed unless I feel it's not enough.
My current stats are. 6'3 228lbs 13% bf, Train on a 3 day split 4 times a week.
I just had bf and measurements taken this morning, so this is very accurate. I'll have an accesment done after every mini cycle
and then again before each new one begins.
I eat about 5000 cals per day, 400-500g protein ed. and 400 grams carbs ed the rest are fats.
I'll up my cals if I feel it's needed. I will however cut my carbs slightly while on the mini pct's and try to lose some bf, with extra
cardio. I'll also take the training easy while on pct and not go to failure, so my body and joints can rest up.
Other supps are very basic: whey protein, meal replacements, multi vitamin, milk thisle, no2 and maybe I'll
use cee in my pct. (and taurine)
I'm a endo meso, probly 70/30, so I pick up muscle easely, but get fat quite easely too.
My goal for this entire cycle is to keep bf the same or slightly lower it and get to 245-250lbs.
My legs are my best bodypart and overpower my upperbody some what. 400lbs squat for 4-6 reps and 440 deadlifts are my personal best lifts and a 1500lbs leg press for one. (had a comp at the gym)
I'll be doing lots of compound exercise like squats, deads, sldeads, bb shoulder press, decline bb beach etc.
Updates will be as often as posseble, I'm very exited and am hoping for big things!:hammer:
I train very hard and keep a log of all workouts. I have to beat either the reps of weight of the previous session every time I
step in the gym and If I don't I have to drop that exercise and replace it with a new one.:whip:
This is my 4th cycle, 1st was m1t/4ad, 2nd was m14add/m4ohn and 3rd was cutter m-dien and some m5aa preworkout.
Let the fun begin...
I'll be taking the following
I will not stack superdrol, so results will be all superdrol and me.
week 1-3 superdrol 20mg ed and 5g of taurine ed.
week 4-5 nolva 40mg ed and lean extreme 150mg ed and gluchophas 3-4 caps ed.
week6-9 Then supredrol again for 3 weeks.
week 10-13 3 weeks pct
week 14-16 3 weeks superdrol.
week 17-19 pct with nolva and maybe rebound(tm). and gluchopahse and lean extreme.
I'll be using superdol alone throughout at 20mg ed unless I feel it's not enough.
My current stats are. 6'3 228lbs 13% bf, Train on a 3 day split 4 times a week.
I just had bf and measurements taken this morning, so this is very accurate. I'll have an accesment done after every mini cycle
and then again before each new one begins.
I eat about 5000 cals per day, 400-500g protein ed. and 400 grams carbs ed the rest are fats.
I'll up my cals if I feel it's needed. I will however cut my carbs slightly while on the mini pct's and try to lose some bf, with extra
cardio. I'll also take the training easy while on pct and not go to failure, so my body and joints can rest up.
Other supps are very basic: whey protein, meal replacements, multi vitamin, milk thisle, no2 and maybe I'll
use cee in my pct. (and taurine)
I'm a endo meso, probly 70/30, so I pick up muscle easely, but get fat quite easely too.
My goal for this entire cycle is to keep bf the same or slightly lower it and get to 245-250lbs.
My legs are my best bodypart and overpower my upperbody some what. 400lbs squat for 4-6 reps and 440 deadlifts are my personal best lifts and a 1500lbs leg press for one. (had a comp at the gym)
I'll be doing lots of compound exercise like squats, deads, sldeads, bb shoulder press, decline bb beach etc.
Updates will be as often as posseble, I'm very exited and am hoping for big things!:hammer:
I train very hard and keep a log of all workouts. I have to beat either the reps of weight of the previous session every time I
step in the gym and If I don't I have to drop that exercise and replace it with a new one.:whip:
This is my 4th cycle, 1st was m1t/4ad, 2nd was m14add/m4ohn and 3rd was cutter m-dien and some m5aa preworkout.
Let the fun begin...