jwood10
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I think i turned off my metabolism somehow. I cut from 208 to 198 to do a powerlifting competition. In a month i jumped to 220, where before i had to eat like a horse to stay above 200. Now ive cut down what im eating and im watching what im eating. never did cardio before, and the last month ive added that into my workout regimem. i cant seem to cut now to save my life. i just turned 30 and now for the first time i have a little gut. i dont know or understand what happened since March.