lecter
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Im planning on doing my first cycle in Oct of this year. Im 42, weight now 181 ~14-15% body fat. Going to run Ironflex Halo-x to shed a little body fat but mostly to pack on some lean muscle.
Im currently doing
DAA and APE for a t-boost until the end of July, and then going to give myself a break until late Sept/early Oct.
Anavite
Hemavol (PWO)
Creatine
Diet - 2200-2400 calories 40/40/20 carb/protein/fat
Cycle Plan
Diet - 3000-3500 calories 40/40/20 carb/protein/fat --- I eat really clean so it wont be crap food
Pre - start 2 weeks before
Fishoil (currently taking)
Orange Triad (for the joint support)
Cycle Support
On - 6 weeks
Halo-x 50/50/75/75/75/75
Fishoil
Orange Triad
Cycle Support
Taurine 3-6g pre-wo
Post - 4 weeks
DAA 3/3/3/3
Chlomid 50/25/12.5/12.5
Fishoil
OT
Cycle Support
Hemavol (PWO)
Creatine
Questions
1. Should I switch back to Anavite in post cycle for the beta alanine?
2. Would 8 weeks be better? if so, should I plan a longer post cycle?
3. Im mostly worried about losing any lean gains, besides eat like hell and work my ass off in the gym what else can I do post cycle?
4. Is there anything Im missing or could do better?
If this is all good, I'll start gathering all the stuff (Chlomid first)
Im currently doing
DAA and APE for a t-boost until the end of July, and then going to give myself a break until late Sept/early Oct.
Anavite
Hemavol (PWO)
Creatine
Diet - 2200-2400 calories 40/40/20 carb/protein/fat
Cycle Plan
Diet - 3000-3500 calories 40/40/20 carb/protein/fat --- I eat really clean so it wont be crap food
Pre - start 2 weeks before
Fishoil (currently taking)
Orange Triad (for the joint support)
Cycle Support
On - 6 weeks
Halo-x 50/50/75/75/75/75
Fishoil
Orange Triad
Cycle Support
Taurine 3-6g pre-wo
Post - 4 weeks
DAA 3/3/3/3
Chlomid 50/25/12.5/12.5
Fishoil
OT
Cycle Support
Hemavol (PWO)
Creatine
Questions
1. Should I switch back to Anavite in post cycle for the beta alanine?
2. Would 8 weeks be better? if so, should I plan a longer post cycle?
3. Im mostly worried about losing any lean gains, besides eat like hell and work my ass off in the gym what else can I do post cycle?
4. Is there anything Im missing or could do better?
If this is all good, I'll start gathering all the stuff (Chlomid first)